Ensure Your Well-Being Through Rest and Relaxation

Ensure Your Well-Being Through Rest and Relaxation

Power On Off recently participated in Mediaplanet USA’s Sleep Sensitivity campaign where we united with likeminded industry leaders to educate readers on how to ensure their well-being though various forms of rest and relaxation.

The campaign was distributed through USA TODAY on March 10, 2017 and is published online.

For the full campaign, visit: futureofpersonalhealth.com.

Also, read more about a lack of sleep's bidirectional relationship between anxiety and depression, and which one you should treat: the anxiety or your poor sleep?

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