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IN-DEPTH GUIDES


A Guide to Neurotransmitter Balance

Neurotransmitters are chemical molecules synthesized within brain cells, which allow the transfer of signalling messages between brain cells. Whilst the signals which are carried within each cell are electrical, chemicals, such as neurotransmitters, are critical at the joins b...

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The Neurochemistry of Sleep

Your circadian rhythm is a neurochemical mechanism which coordinates a multitude of physiological, metabolic and hormonal cycles which ebb and flow throughout your body and brain across each ~24 hour period.

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The Neurochemistry of Focus

Our brains are constantly being bombarded with an array of sensory information from our environment. But there is a limit to how much information, on a moment by moment basis, the brain can process effectively. To overcome this bottleneck, the brain has developed an effective ...

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